Saso♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2016
Sat 2: 1582 * 83%
Fat:
 
Prot:
 
Carbs:
55.38g
 
67.91g
 
203.53g
2440*  858
March 2016
Mon 28: 2625 * 138%
Fat:
 
Prot:
 
Carbs:
79.13g
 
77.14g
 
409.57g
- -
Sun 27: 1716 * 90%
Fat:
 
Prot:
 
Carbs:
77.13g
 
71.98g
 
194.37g
- -
Sat 26: 1900 * 100%
Fat:
 
Prot:
 
Carbs:
65.01g
 
62.73g
 
264.76g
1801*  99
Fri 25: 1959 * 103%
Fat:
 
Prot:
 
Carbs:
106.18g
 
115.17g
 
132.48g
1742*  217
Thu 24: 1633 * 86%
Fat:
 
Prot:
 
Carbs:
49.42g
 
92.10g
 
204.54g
1874*  241
Wed 23: 1438 * 76%
Fat:
 
Prot:
 
Carbs:
47.49g
 
61.74g
 
184.18g
1703*  265
Tue 22: 1336 * 70%
Fat:
 
Prot:
 
Carbs:
41.00g
 
41.85g
 
202.33g
1725*  389
Mon 21: 1730 * 91%
Fat:
 
Prot:
 
Carbs:
73.03g
 
59.38g
 
207.92g
1893*  163
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