| June 2024 |
| Sun 9: |
448 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
27.12g |
|
19.89g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
664 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
52.60g |
|
26.36g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
580 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
16.49g |
|
98.00g |
|
-
|
-
|
| Sun 4: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
12.33g |
|
11.53g |
|
-
|
-
|
| Thu 1: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
57.93g |
|
30.10g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
14.60g |
|
5.78g |
|
-
|
-
|
| Fri 13: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
5.24g |
|
19.60g |
|
-
|
-
|
| Mon 9: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
9.82g |
|
23.03g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
1.86g |
|
91.96g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
14.11g |
|
8.01g |
|
-
|
-
|
| Thu 4: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
9.32g |
|
7.07g |
|
-
|
-
|
| Wed 3: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
106.69g |
|
52.13g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
90.74g |
|
87.53g |
|
-
|
-
|
| May 2019 |
| Sun 26: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
28.25g |
|
8.60g |
|
-
|
-
|
| Fri 24: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
8.84g |
|
9.29g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.74g |
|
25.37g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
78.03g |
|
65.39g |
|
-
|
-
|
| Tue 24: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
91.35g |
|
50.02g |
|
2328*
|
 945
|
| September 2017 |
| Sun 10: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
2.03g |
|
7.97g |
|
-
|
-
|
| July 2017 |
| Sun 23: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.21g |
|
107.64g |
|
60.05g |
|
-
|
-
|
