| September 2024 |
| Tue 3: |
959 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
71.65g |
|
129.28g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1354 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
98.99g |
|
150.31g |
|
-
|
-
|
| Wed 13: |
1193 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
93.66g |
|
123.30g |
|
-
|
-
|
| Tue 12: |
1621 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
111.69g |
|
141.79g |
|
-
|
-
|
| Mon 11: |
1299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
87.41g |
|
169.18g |
|
-
|
-
|
| Sat 9: |
847 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
81.92g |
|
90.60g |
|
-
|
-
|
| Wed 6: |
1486 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
140.17g |
|
94.60g |
|
-
|
-
|
| Tue 5: |
1174 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
105.62g |
|
110.60g |
|
-
|
-
|
| Mon 4: |
1508 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
106.77g |
|
144.89g |
|
-
|
-
|
| Fri 1: |
1210 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
118.98g |
|
108.83g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1375 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
127.85g |
|
112.18g |
|
-
|
-
|
| Wed 28: |
1500 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
137.72g |
|
124.56g |
|
-
|
-
|
| Tue 27: |
1530 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
131.19g |
|
127.83g |
|
-
|
-
|
| Mon 26: |
1559 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
133.57g |
|
123.07g |
|
-
|
-
|
| Sun 25: |
1584 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
134.59g |
|
140.20g |
|
-
|
-
|
| Sat 24: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
61.96g |
|
71.59g |
|
-
|
-
|
| Thu 22: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
94.31g |
|
127.31g |
|
-
|
-
|
| Wed 21: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
98.53g |
|
133.13g |
|
-
|
-
|
| Tue 20: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
81.25g |
|
95.39g |
|
-
|
-
|
| Mon 19: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
112.74g |
|
189.93g |
|
-
|
-
|
