| September 2024 |
| Tue 17: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
41.28g |
|
118.08g |
|
-
|
-
|
| Mon 16: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
82.61g |
|
186.56g |
|
2263*
|
 922
|
| Sun 15: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
74.30g |
|
219.25g |
|
3240*
|
1801
|
| Sat 14: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
80.73g |
|
166.85g |
|
3296*
|
1892
|
| Fri 13: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
93.24g |
|
202.99g |
|
3040*
|
1479
|
| Thu 12: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
84.51g |
|
206.71g |
|
3202*
|
1506
|
| Wed 11: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
95.03g |
|
163.88g |
|
3478*
|
2083
|
| Tue 10: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
94.05g |
|
160.63g |
|
3460*
|
1892
|
| Mon 9: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
71.93g |
|
213.87g |
|
3318*
|
1768
|
| Sun 8: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
69.18g |
|
172.13g |
|
3330*
|
1951
|
| Sat 7: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
97.03g |
|
172.29g |
|
3135*
|
1649
|
| Fri 6: |
1520
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
104.20g |
|
184.18g |
|
3278*
|
1758
|
| Thu 5: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
84.65g |
|
188.31g |
|
3557*
|
2030
|
| Wed 4: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
68.64g |
|
183.12g |
|
4618*
|
3210
|
| Tue 3: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
72.74g |
|
191.38g |
|
3524*
|
1969
|
| Mon 2: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
68.97g |
|
215.51g |
|
3708*
|
2080
|
| Sun 1: |
-
|
-
|
|
3345*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3187*
|
-
|
| Fri 30: |
-
|
-
|
|
3085*
|
-
|
| Thu 29: |
-
|
-
|
|
3078*
|
-
|
| Thu 15: |
-
|
-
|
|
1912*
|
-
|
