| September 2024 |
| Fri 20: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
50.66g |
|
86.41g |
|
-
|
-
|
| Thu 19: |
1329 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
41.03g |
|
178.48g |
|
-
|
-
|
| Wed 18: |
697 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
57.78g |
|
76.82g |
|
-
|
-
|
| Tue 17: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
64.01g |
|
117.67g |
|
-
|
-
|
| Mon 16: |
1030 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
61.05g |
|
59.71g |
|
-
|
-
|
| Fri 13: |
691 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
82.82g |
|
48.60g |
|
-
|
-
|
| Thu 12: |
1442 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
53.42g |
|
165.03g |
|
-
|
-
|
| Wed 11: |
1384 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
53.70g |
|
204.27g |
|
-
|
-
|
| Tue 10: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
89.63g |
|
109.41g |
|
-
|
-
|
| Mon 9: |
1020 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
62.58g |
|
99.30g |
|
-
|
-
|
| Fri 6: |
1214 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
78.03g |
|
101.17g |
|
-
|
-
|
| Thu 5: |
1042 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
69.61g |
|
70.00g |
|
-
|
-
|
| Wed 4: |
1411 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
53.56g |
|
126.39g |
|
-
|
-
|
| Tue 3: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
77.63g |
|
123.24g |
|
-
|
-
|
| Mon 2: |
956 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
58.82g |
|
42.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
477 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
52.58g |
|
30.04g |
|
-
|
-
|
| Fri 30: |
1476 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
66.41g |
|
278.90g |
|
-
|
-
|
| Thu 29: |
1354 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
53.76g |
|
193.55g |
|
-
|
-
|
| Wed 28: |
1438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
68.92g |
|
127.15g |
|
-
|
-
|
| Tue 27: |
1328 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
72.71g |
|
145.60g |
|
-
|
-
|
