kuzkina86's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1157 Cals (Fat: 50.94g, Protein: 63.62g, Carbs: 107.26g)
Monthly Total: Exercise: 0 Cals   Food: 17357 Cals (Fat: 764.06g, Protein: 954.33g, Carbs: 1608.91g)

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30            

Daily Average Calorie Info

80%
of RDI*
(1157 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 1450 calories (23 Jul 24)
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