| November 2023 |
| Sun 12: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.99g |
|
1.13g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
13.40g |
|
12.50g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Wed 15: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
81.51g |
|
73.96g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
18.75g |
|
34.46g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
16.10g |
|
16.38g |
|
-
|
-
|
| Wed 5: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
84.23g |
|
61.90g |
|
-
|
-
|
| Sun 2: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
14.31g |
|
14.61g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
18.00g |
|
39.00g |
|
-
|
-
|
| Sun 19: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 18: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
36.02g |
|
40.26g |
|
-
|
-
|
| Fri 17: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
38.84g |
|
53.33g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
15.59g |
|
33.38g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
18.63g |
|
14.64g |
|
-
|
-
|
| Fri 7: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
38.97g |
|
6.10g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
121.38g |
|
46.49g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
12.69g |
|
4.85g |
|
-
|
-
|
| Sun 21: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
20.53g |
|
81.33g |
|
-
|
-
|
| Sun 14: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
9.60g |
|
2.65g |
|
-
|
-
|
| Fri 12: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
10.50g |
|
4.23g |
|
-
|
-
|
