| October 2018 |
| Sun 14: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
34.76g |
|
70.25g |
|
-
|
-
|
| Sun 7: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
91.59g |
|
119.72g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
96.44g |
|
187.78g |
|
-
|
-
|
| Mon 20: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
62.80g |
|
176.57g |
|
2402*
|
 895
|
| Sun 19: |
852 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
45.04g |
|
106.94g |
|
-
|
-
|
| Sat 18: |
433 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
34.56g |
|
54.31g |
|
-
|
-
|
| Fri 17: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
79.07g |
|
136.12g |
|
2081*
|
432
|
| Thu 16: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
54.50g |
|
212.86g |
|
-
|
-
|
| Mon 13: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
99.25g |
|
293.73g |
|
2402*
|
309
|
| June 2018 |
| Mon 4: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
31.60g |
|
130.54g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.24g |
|
82.10g |
|
152.34g |
|
-
|
-
|
| Mon 28: |
2305 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
107.54g |
|
243.10g |
|
-
|
-
|
| Sun 27: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
90.33g |
|
174.45g |
|
-
|
-
|
| Sat 26: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
77.21g |
|
230.68g |
|
-
|
-
|
| Fri 25: |
1971 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
90.20g |
|
263.84g |
|
-
|
-
|
| Thu 24: |
2228 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
107.61g |
|
220.75g |
|
-
|
-
|
| Wed 23: |
2190 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.88g |
|
99.20g |
|
201.87g |
|
-
|
-
|
| Tue 22: |
2130 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
82.29g |
|
240.28g |
|
-
|
-
|
| Mon 21: |
1965 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
82.72g |
|
236.77g |
|
-
|
-
|
| Sun 20: |
1821 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
58.01g |
|
194.94g |
|
-
|
-
|
