mitsu-red's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 15: 286 * 20%
Fat:
 
Prot:
 
Carbs:
19.01g
 
6.75g
 
21.73g
2*  284
Sun 14: 1494 * 107%
Fat:
 
Prot:
 
Carbs:
81.17g
 
34.35g
 
162.22g
688*  806
April 2019
Sun 21: 2146 * 153%
Fat:
 
Prot:
 
Carbs:
33.31g
 
117.09g
 
351.62g
- -
August 2018
Thu 9: 621 * 44%
Fat:
 
Prot:
 
Carbs:
18.89g
 
58.18g
 
53.53g
- -
Wed 8: - - 198* -
July 2018
Sun 29: - - 54* -
June 2018
Sat 23: - - 143* -
March 2018
Sat 31: - - 38* -
Tue 27: 672 * 48%
Fat:
 
Prot:
 
Carbs:
17.27g
 
78.92g
 
47.87g
130*  542
Mon 26: - - 65* -
Sat 24: 1711 * 122%
Fat:
 
Prot:
 
Carbs:
73.39g
 
86.37g
 
171.99g
65*  1646
Fri 23: 996 * 71%
Fat:
 
Prot:
 
Carbs:
47.46g
 
70.04g
 
69.77g
222*  774
Thu 22: 908 * 65%
Fat:
 
Prot:
 
Carbs:
43.35g
 
54.11g
 
77.76g
119*  789
Wed 21: 717 * 51%
Fat:
 
Prot:
 
Carbs:
22.39g
 
64.84g
 
60.76g
2453*  1736
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