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kapteenilla
Diet Calendar
kapteenilla's Diet Calendar - Overview
kapteenilla's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
-
-
1100*
-
Thu 19:
-
-
1538*
-
Wed 18:
-
-
3152*
-
Tue 17:
-
-
1009*
-
Sun 15:
311 *
12%
Fat:
Prot:
Carbs:
14.15g
36.10g
9.61g
1065*
754
Sat 14:
1848 *
74%
Fat:
Prot:
Carbs:
102.15g
123.67g
103.77g
1167*
681
Fri 13:
-
-
3072*
-
Thu 12:
-
-
3020*
-
Wed 11:
-
-
2999*
-
Tue 10:
-
-
2940*
-
Mon 9:
-
-
3042*
-
Sun 8:
-
-
1226*
-
Sat 7:
-
-
856*
-
Fri 6:
640 *
26%
Fat:
Prot:
Carbs:
33.45g
50.55g
34.32g
1581*
941
Thu 5:
-
-
3179*
-
Wed 4:
-
-
3053*
-
Tue 3:
-
-
3490*
-
Mon 2:
-
-
4057*
-
August 2024
Fri 30:
-
-
3101*
-
Thu 29:
-
-
870*
-
