| September 2014 |
| Thu 11: |
1356 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
93.75g |
|
11.06g |
|
-
|
-
|
| Wed 10: |
1991
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
130.54g |
|
148.75g |
|
52.06g |
|
3721*
|
 1730
|
| Tue 9: |
1743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
139.48g |
|
46.00g |
|
3684*
|
1941
|
| Mon 8: |
1894 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
143.05g |
|
142.14g |
|
8.06g |
|
-
|
-
|
| Sun 7: |
2770 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
194.64g |
|
235.10g |
|
12.06g |
|
-
|
-
|
| Sat 6: |
4012 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
275.99g |
|
274.61g |
|
14.00g |
|
-
|
-
|
| Fri 5: |
1822
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
131.45g |
|
133.48g |
|
21.63g |
|
3787*
|
1965
|
| Thu 4: |
1641 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
119.75g |
|
50.06g |
|
-
|
-
|
| Wed 3: |
670 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
38.00g |
|
84.00g |
|
-
|
-
|
| Tue 2: |
2779 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
93.20g |
|
416.71g |
|
3626*
|
847
|
| Mon 1: |
2700
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
124.00g |
|
362.00g |
|
3905*
|
1205
|
| August 2014 |
| Thu 28: |
2480
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
85.00g |
|
361.00g |
|
4873*
|
2393
|
| Mon 18: |
167 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
0.93g |
|
38.90g |
|
3853*
|
3686
|
| Sun 17: |
1940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
78.00g |
|
199.00g |
|
-
|
-
|
| Fri 15: |
555 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
14.93g |
|
128.91g |
|
3971*
|
3416
|
| Thu 14: |
2986 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
111.53g |
|
383.61g |
|
4888*
|
1902
|
| Sat 9: |
1050 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
61.00g |
|
34.00g |
|
3727*
|
2677
|
| Fri 8: |
3943 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
175.45g |
|
223.09g |
|
321.83g |
|
4086*
|
143
|
| Thu 7: |
1480 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
117.00g |
|
94.95g |
|
4137*
|
2657
|
| Wed 6: |
4652 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
217.00g |
|
174.10g |
|
434.50g |
|
3722*
|
 930
|
