| August 2024 |
| Mon 26: |
622 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
56.97g |
|
57.63g |
|
-
|
-
|
| Mon 19: |
970 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
46.98g |
|
72.03g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1266 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
89.50g |
|
58.32g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
351 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
20.40g |
|
37.11g |
|
-
|
-
|
| Sat 11: |
1184 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
63.44g |
|
141.31g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
229 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
11.70g |
|
13.56g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
51.51g |
|
72.60g |
|
-
|
-
|
| Sun 27: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
16.78g |
|
25.77g |
|
-
|
-
|
| Tue 1: |
869 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
77.84g |
|
64.43g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
67.79g |
|
38.27g |
|
-
|
-
|
| Sun 30: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
45.32g |
|
65.92g |
|
-
|
-
|
| Fri 28: |
313 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
21.50g |
|
26.20g |
|
-
|
-
|
| Thu 27: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
26.15g |
|
58.36g |
|
-
|
-
|
| Wed 26: |
1170 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
81.98g |
|
87.48g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
304 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
14.29g |
|
42.45g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
66.39g |
|
38.28g |
|
1230*
|
 464
|
| Tue 24: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
27.39g |
|
54.08g |
|
2086*
|
1087
|
| Mon 23: |
740 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
37.39g |
|
48.39g |
|
2140*
|
1400
|
| Sun 22: |
-
|
-
|
|
2342*
|
-
|
| Sat 21: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
56.65g |
|
45.07g |
|
2033*
|
1060
|
