| March 2022 |
| Fri 11: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
15.69g |
|
43.05g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
22.82g |
|
113.32g |
|
-
|
-
|
| Fri 19: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
42.82g |
|
102.31g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
15.61g |
|
40.82g |
|
-
|
-
|
| Fri 29: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
15.35g |
|
25.47g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
161 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
17.17g |
|
7.49g |
|
-
|
-
|
| Wed 7: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
89.75g |
|
154.91g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
68.21g |
|
140.08g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
58.50g |
|
106.92g |
|
-
|
-
|
| Tue 17: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
26.13g |
|
28.76g |
|
-
|
-
|
| Mon 16: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
56.70g |
|
115.00g |
|
-
|
-
|
| Fri 13: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
24.61g |
|
54.48g |
|
-
|
-
|
| Thu 12: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
75.75g |
|
93.33g |
|
-
|
-
|
| Wed 11: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
31.27g |
|
61.21g |
|
-
|
-
|
| Tue 10: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
28.94g |
|
42.55g |
|
-
|
-
|
| Mon 9: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
17.95g |
|
73.37g |
|
-
|
-
|
| Sat 7: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
15.16g |
|
29.95g |
|
-
|
-
|
| Wed 4: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
50.71g |
|
144.25g |
|
-
|
-
|
| Tue 3: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
90.65g |
|
104.29g |
|
-
|
-
|
| Mon 2: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
47.97g |
|
135.23g |
|
-
|
-
|
