| July 2024 |
| Tue 9: |
1806 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
61.59g |
|
240.21g |
|
-
|
-
|
| Mon 8: |
1600 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
56.96g |
|
159.92g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1260 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
46.74g |
|
102.28g |
|
-
|
-
|
| Mon 3: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
11.93g |
|
35.50g |
|
-
|
-
|
| Sat 1: |
1891 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
77.58g |
|
161.36g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1011 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
33.34g |
|
76.64g |
|
-
|
-
|
| Wed 29: |
1699 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
78.44g |
|
142.95g |
|
-
|
-
|
| Tue 28: |
1525 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
64.57g |
|
128.90g |
|
-
|
-
|
| Mon 27: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
10.07g |
|
35.06g |
|
-
|
-
|
| Sat 25: |
1856 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
57.69g |
|
205.65g |
|
-
|
-
|
| Fri 24: |
1595 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
77.00g |
|
159.79g |
|
1777*
|
 182
|
| Wed 15: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.25g |
|
22.00g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
704 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
22.22g |
|
76.96g |
|
-
|
-
|
| Mon 4: |
1245 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
35.26g |
|
106.68g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1543 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
39.20g |
|
139.14g |
|
-
|
-
|
| Thu 22: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
12.09g |
|
44.24g |
|
-
|
-
|
| Wed 21: |
1530 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
49.14g |
|
143.88g |
|
-
|
-
|
| Mon 19: |
640 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
32.17g |
|
35.43g |
|
-
|
-
|
| Wed 14: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
12.08g |
|
52.25g |
|
-
|
-
|
| Tue 13: |
422 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
20.32g |
|
24.56g |
|
-
|
-
|
