| September 2024 |
| Thu 19: |
-
|
-
|
|
940*
|
-
|
| Wed 18: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
62.90g |
|
359.94g |
|
2627*
|
 757
|
| Tue 17: |
2048 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
124.06g |
|
262.21g |
|
3762*
|
1714
|
| Mon 16: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
91.33g |
|
264.43g |
|
4589*
|
2693
|
| Sun 15: |
-
|
-
|
|
1547*
|
-
|
| Sat 14: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
46.44g |
|
127.12g |
|
4478*
|
3568
|
| June 2024 |
| Mon 10: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
58.55g |
|
48.32g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
-
|
-
|
|
475*
|
-
|
| Sun 17: |
-
|
-
|
|
2107*
|
-
|
| Sat 16: |
745 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
55.84g |
|
104.38g |
|
3060*
|
2315
|
| Fri 15: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
46.06g |
|
148.64g |
|
3314*
|
2252
|
| Thu 14: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
51.87g |
|
273.87g |
|
3404*
|
1871
|
| August 2023 |
| Sat 19: |
639 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
19.51g |
|
81.11g |
|
-
|
-
|
| Fri 18: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
13.12g |
|
120.03g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1098 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
70.71g |
|
137.04g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
78.10g |
|
126.68g |
|
1121*
|
 5
|
| Sun 12: |
-
|
-
|
|
1564*
|
-
|
| Sat 11: |
-
|
-
|
|
1641*
|
-
|
| Fri 10: |
-
|
-
|
|
1459*
|
-
|
| Thu 9: |
-
|
-
|
|
1452*
|
-
|
| Wed 8: |
-
|
-
|
|
3505*
|
-
|
| Tue 7: |
-
|
-
|
|
3573*
|
-
|
| Mon 6: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
37.73g |
|
175.30g |
|
5569*
|
4323
|
| Sun 5: |
-
|
-
|
|
1559*
|
-
|
