| September 2024 |
| Mon 23: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
57.72g |
|
115.61g |
|
-
|
-
|
| Sun 22: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
63.35g |
|
101.74g |
|
777*
|
 688
|
| Sat 21: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
18.79g |
|
35.37g |
|
2118*
|
 1712
|
| Fri 20: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
80.96g |
|
163.04g |
|
2110*
|
434
|
| Thu 19: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
100.39g |
|
170.24g |
|
2227*
|
296
|
| Wed 18: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
75.82g |
|
184.66g |
|
2016*
|
237
|
| Tue 17: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
80.84g |
|
200.96g |
|
2166*
|
304
|
| Mon 16: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
80.35g |
|
81.94g |
|
2139*
|
967
|
| Sun 15: |
-
|
-
|
|
1693*
|
-
|
| Sat 14: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
66.12g |
|
69.34g |
|
2056*
|
949
|
| Fri 13: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
40.52g |
|
118.20g |
|
2077*
|
901
|
| Thu 12: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
62.37g |
|
146.24g |
|
1967*
|
358
|
| Wed 11: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.29g |
|
95.62g |
|
138.72g |
|
2350*
|
561
|
| Tue 10: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
74.78g |
|
117.50g |
|
2263*
|
1040
|
| Mon 9: |
-
|
-
|
|
2173*
|
-
|
| Sun 8: |
-
|
-
|
|
1772*
|
-
|
| Sat 7: |
-
|
-
|
|
1889*
|
-
|
| Fri 6: |
-
|
-
|
|
2155*
|
-
|
| Thu 5: |
-
|
-
|
|
1985*
|
-
|
| Wed 4: |
-
|
-
|
|
1773*
|
-
|
| Tue 3: |
-
|
-
|
|
2062*
|
-
|
