chantalb79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Tue 3: 614 * 51%
Fat:
 
Prot:
 
Carbs:
47.19g
 
37.16g
 
8.56g
- -
October 2012
Sat 13: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
39.26g
 
52.50g
 
147.69g
1884*  745
September 2012
Tue 25: - - 2535* -
Thu 20: 410 * 34%
Fat:
 
Prot:
 
Carbs:
20.00g
 
28.00g
 
29.00g
- -
Wed 19: 1172 * 98%
Fat:
 
Prot:
 
Carbs:
57.00g
 
41.50g
 
121.00g
- -
May 2012
Tue 8: 140 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
14.00g
 
20.00g
- -
Mon 7: 808 * 65%
Fat:
 
Prot:
 
Carbs:
26.50g
 
32.50g
 
107.00g
- -
Fri 4: 681 * 54%
Fat:
 
Prot:
 
Carbs:
19.36g
 
28.40g
 
104.53g
- -
Thu 3: 1103 * 88%
Fat:
 
Prot:
 
Carbs:
30.00g
 
48.25g
 
164.00g
2431*  1328
Wed 2: 1407 * 113%
Fat:
 
Prot:
 
Carbs:
42.59g
 
63.86g
 
166.15g
- -
Tue 1: 1024 * 82%
Fat:
 
Prot:
 
Carbs:
20.17g
 
34.92g
 
138.64g
2391*  1367
April 2012
Mon 30: 1766 * 147%
Fat:
 
Prot:
 
Carbs:
65.62g
 
71.67g
 
197.15g
- -
March 2012
Thu 1: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
25.72g
 
50.19g
 
168.65g
- -
February 2012
Wed 29: 1861 * 155%
Fat:
 
Prot:
 
Carbs:
61.50g
 
92.00g
 
217.00g
- -
Tue 28: 950 * 79%
Fat:
 
Prot:
 
Carbs:
43.50g
 
46.00g
 
97.50g
- -
Mon 27: 683 * 57%
Fat:
 
Prot:
 
Carbs:
14.62g
 
25.00g
 
109.50g
- -
Fri 24: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
45.50g
 
48.00g
 
113.00g
- -
Thu 23: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
37.50g
 
58.50g
 
135.50g
- -
Wed 22: 1659 * 166%
Fat:
 
Prot:
 
Carbs:
52.26g
 
56.33g
 
176.09g
- -
Tue 21: 1801 * 180%
Fat:
 
Prot:
 
Carbs:
57.97g
 
66.51g
 
234.90g
- -
Mon 20: 1452 * 145%
Fat:
 
Prot:
 
Carbs:
65.50g
 
63.00g
 
129.05g
- -
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