| September 2024 |
| Mon 16: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
46.85g |
|
157.09g |
|
-
|
-
|
| Fri 13: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
36.64g |
|
77.98g |
|
-
|
-
|
| Thu 12: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
48.75g |
|
84.06g |
|
-
|
-
|
| Wed 11: |
1543 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
55.06g |
|
225.30g |
|
-
|
-
|
| Tue 10: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
58.59g |
|
186.11g |
|
-
|
-
|
| Mon 9: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
52.57g |
|
139.72g |
|
-
|
-
|
| Sun 8: |
2103 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
88.70g |
|
132.06g |
|
179.10g |
|
-
|
-
|
| Sat 7: |
1851 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
48.57g |
|
204.57g |
|
-
|
-
|
| Fri 6: |
1964 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
77.60g |
|
180.58g |
|
-
|
-
|
| Thu 5: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
74.36g |
|
80.49g |
|
-
|
-
|
| Wed 4: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
65.26g |
|
121.65g |
|
-
|
-
|
| Mon 2: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
63.50g |
|
90.25g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
1930 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
61.73g |
|
220.75g |
|
-
|
-
|
| Fri 16: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
63.84g |
|
167.25g |
|
-
|
-
|
| Thu 15: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
78.93g |
|
174.50g |
|
-
|
-
|
| Wed 14: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
78.93g |
|
174.50g |
|
-
|
-
|
| Tue 13: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
64.24g |
|
143.56g |
|
-
|
-
|
| Fri 2: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
42.32g |
|
65.35g |
|
-
|
-
|
| Thu 1: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
48.84g |
|
106.70g |
|
-
|
-
|
