| July 2024 |
| Sun 14: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.15g |
|
9.31g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
44.00g |
|
50.90g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
31.66g |
|
112.21g |
|
-
|
-
|
| Fri 22: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
44.56g |
|
146.48g |
|
1873*
|
 530
|
| May 2022 |
| Sat 14: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
49.91g |
|
74.14g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
64.76g |
|
81.85g |
|
1594*
|
438
|
| December 2020 |
| Wed 2: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
52.28g |
|
139.10g |
|
1367*
|
73
|
| Tue 1: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
2.70g |
|
13.80g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.12g |
|
60.69g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
5.55g |
|
27.22g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
102.05g |
|
113.22g |
|
-
|
-
|
| Fri 6: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
29.46g |
|
111.86g |
|
1249*
|
325
|
| Sun 1: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
6.55g |
|
17.12g |
|
1273*
|
1055
|
| July 2019 |
| Mon 8: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
56.02g |
|
83.09g |
|
1805*
|
528
|
| May 2019 |
| Tue 28: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
16.48g |
|
71.66g |
|
-
|
-
|
| Sun 26: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
27.55g |
|
24.24g |
|
-
|
-
|
| Sat 25: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
10.74g |
|
42.46g |
|
-
|
-
|
| Wed 15: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
8.51g |
|
62.39g |
|
1306*
|
832
|
| Sun 5: |
-
|
-
|
|
1309*
|
-
|
| April 2019 |
| Mon 15: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
11.43g |
|
67.05g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
35.59g |
|
100.86g |
|
-
|
-
|
