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ira3006
Diet Calendar
ira3006's Diet Calendar - Overview
ira3006's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 11:
-
-
1193*
-
Tue 10:
1654 *
93%
Fat:
Prot:
Carbs:
65.71g
89.24g
164.90g
2048*
394
Mon 9:
-
-
2030*
-
Sun 8:
-
-
2072*
-
Sat 7:
-
-
1875*
-
Fri 6:
-
-
1999*
-
Thu 5:
-
-
1884*
-
Wed 4:
866 *
49%
Fat:
Prot:
Carbs:
25.24g
86.10g
82.72g
1989*
1123
Tue 3:
1204 *
68%
Fat:
Prot:
Carbs:
41.72g
110.16g
86.55g
1941*
737
Mon 2:
-
-
2058*
-
Sun 1:
-
-
1941*
-
August 2024
Sat 31:
-
-
2115*
-
Fri 30:
-
-
1917*
-
Thu 29:
-
-
1986*
-
Wed 28:
-
-
2035*
-
Tue 27:
-
-
1971*
-
Mon 26:
-
-
1984*
-
Sun 25:
-
-
1918*
-
Sat 24:
-
-
1919*
-
Fri 23:
-
-
1915*
-
