| August 2021 |
| Mon 30: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
28.51g |
|
73.74g |
|
-
|
-
|
| Sun 29: |
1647 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
124.43g |
|
145.06g |
|
2358*
|
 711
|
| Sat 28: |
3153 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
143.72g |
|
137.76g |
|
317.37g |
|
2046*
|
 1107
|
| Thu 5: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
28.85g |
|
47.53g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
29.74g |
|
33.70g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
40.82g |
|
32.73g |
|
-
|
-
|
| Sun 25: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
75.63g |
|
101.56g |
|
-
|
-
|
| Tue 20: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
63.04g |
|
30.04g |
|
-
|
-
|
| Thu 15: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
69.98g |
|
20.78g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
24.76g |
|
52.72g |
|
-
|
-
|
| Sun 7: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
17.00g |
|
69.39g |
|
-
|
-
|
| Sat 6: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
23.97g |
|
54.70g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
-
|
-
|
|
2926*
|
-
|
| February 2020 |
| Thu 20: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
68.76g |
|
134.40g |
|
-
|
-
|
| Wed 19: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
58.74g |
|
122.30g |
|
-
|
-
|
| Tue 18: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
100.65g |
|
237.40g |
|
-
|
-
|
| Mon 17: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
89.59g |
|
241.01g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
61.75g |
|
188.10g |
|
-
|
-
|
| Wed 29: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
38.62g |
|
87.73g |
|
-
|
-
|
| Tue 28: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
18.07g |
|
21.61g |
|
-
|
-
|
| Mon 27: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
44.24g |
|
119.56g |
|
-
|
-
|
