diamantmina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Wed 16: 1057 * 56%
Fat:
 
Prot:
 
Carbs:
41.92g
 
56.79g
 
115.24g
2152*  1095
Fri 4: 374 * 20%
Fat:
 
Prot:
 
Carbs:
13.28g
 
20.39g
 
45.27g
- -
Thu 3: 963 * 51%
Fat:
 
Prot:
 
Carbs:
40.46g
 
102.02g
 
46.25g
- -
Wed 2: 1456 * 77%
Fat:
 
Prot:
 
Carbs:
90.84g
 
91.94g
 
68.46g
- -
Tue 1: 892 * 47%
Fat:
 
Prot:
 
Carbs:
15.63g
 
34.81g
 
157.35g
2091*  1199
February 2016
Mon 29: 1784 * 94%
Fat:
 
Prot:
 
Carbs:
83.68g
 
71.83g
 
225.30g
2653*  869
Sun 28: 1512 * 80%
Fat:
 
Prot:
 
Carbs:
61.86g
 
83.49g
 
154.92g
2011*  499
Sat 27: 1712 * 90%
Fat:
 
Prot:
 
Carbs:
44.70g
 
47.09g
 
275.09g
1955*  243
Thu 25: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
49.63g
 
49.92g
 
194.40g
2809*  1432
Wed 24: 587 * 31%
Fat:
 
Prot:
 
Carbs:
9.10g
 
74.37g
 
57.96g
2530*  1943
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