seliinka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Thu 3: 626 * 42%
Fat:
 
Prot:
 
Carbs:
24.92g
 
16.93g
 
83.33g
- -
Wed 2: 648 * 43%
Fat:
 
Prot:
 
Carbs:
27.40g
 
24.97g
 
75.61g
- -
Tue 1: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
14.00g
 
35.50g
 
194.00g
- -
February 2016
Mon 29: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
56.53g
 
44.80g
 
184.15g
- -
Sun 28: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
42.07g
 
65.67g
 
229.84g
- -
Sat 27: 445 * 30%
Fat:
 
Prot:
 
Carbs:
15.48g
 
15.46g
 
61.01g
- -
Fri 26: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
36.09g
 
39.56g
 
241.61g
- -
Thu 25: 899 * 60%
Fat:
 
Prot:
 
Carbs:
28.07g
 
47.60g
 
115.60g
- -
Wed 24: 1475 * 92%
Fat:
 
Prot:
 
Carbs:
47.58g
 
47.49g
 
220.23g
- -
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