| June 2024 |
| Fri 21: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
81.33g |
|
166.50g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
56.49g |
|
174.22g |
|
-
|
-
|
| Thu 7: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
135.95g |
|
144.66g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
3025 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
159.87g |
|
126.72g |
|
257.17g |
|
3190*
|
 165
|
| Fri 4: |
2509 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
148.82g |
|
112.96g |
|
173.87g |
|
-
|
-
|
| Tue 1: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
151.78g |
|
163.78g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
147.09g |
|
184.36g |
|
3098*
|
1080
|
| Thu 13: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
55.00g |
|
18.00g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
2665 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
117.78g |
|
362.38g |
|
2961*
|
296
|
| Fri 12: |
1830 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
42.81g |
|
249.57g |
|
3101*
|
1271
|
| Thu 11: |
1835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
108.54g |
|
97.42g |
|
2071*
|
236
|
| Wed 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2733*
|
2731
|
| Tue 9: |
1370 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
107.92g |
|
82.31g |
|
24.24g |
|
2763*
|
1393
|
| Mon 8: |
1929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
150.21g |
|
116.09g |
|
21.67g |
|
2375*
|
446
|
| Sun 7: |
1974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
182.31g |
|
64.64g |
|
23.97g |
|
2099*
|
125
|
| Sat 6: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
146.35g |
|
75.72g |
|
36.91g |
|
2408*
|
677
|
| Fri 5: |
1703 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
132.92g |
|
102.25g |
|
32.89g |
|
2338*
|
635
|
| Thu 4: |
2017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
170.91g |
|
96.73g |
|
32.57g |
|
2091*
|
74
|
| Wed 3: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
151.27g |
|
86.19g |
|
41.62g |
|
2091*
|
262
|
| June 2022 |
| Sat 11: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
113.05g |
|
295.89g |
|
2330*
|
13
|
