| November 2016 |
| Mon 28: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
5.16g |
|
57.24g |
|
-
|
-
|
| Thu 24: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
79.15g |
|
48.88g |
|
2167*
|
 1530
|
| Wed 23: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
132.15g |
|
202.62g |
|
2239*
|
322
|
| Tue 22: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
139.57g |
|
231.87g |
|
2194*
|
454
|
| Mon 21: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
101.54g |
|
239.95g |
|
-
|
-
|
| Sun 20: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
78.72g |
|
254.95g |
|
2239*
|
334
|
| Sat 19: |
2107 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
136.68g |
|
224.64g |
|
2194*
|
87
|
| Fri 18: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
123.47g |
|
137.88g |
|
2305*
|
886
|
| Thu 17: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
158.79g |
|
103.34g |
|
-
|
-
|
| Wed 16: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
153.03g |
|
187.83g |
|
2154*
|
455
|
| Fri 11: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
25.33g |
|
77.76g |
|
-
|
-
|
| Thu 10: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
35.09g |
|
80.88g |
|
-
|
-
|
| Wed 9: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
25.65g |
|
49.97g |
|
-
|
-
|
| Tue 8: |
1990 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.86g |
|
147.07g |
|
150.64g |
|
1970*
|
 20
|
| Mon 7: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
133.13g |
|
141.90g |
|
2194*
|
206
|
| Sun 6: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
103.09g |
|
262.08g |
|
2351*
|
449
|
| Sat 5: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
76.34g |
|
344.37g |
|
2211*
|
341
|
| Thu 3: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
39.30g |
|
61.50g |
|
-
|
-
|
| Wed 2: |
2450 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
163.48g |
|
309.39g |
|
2319*
|
131
|
| Tue 1: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
64.66g |
|
213.02g |
|
-
|
-
|
