| August 2019 |
| Sun 25: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
59.78g |
|
95.89g |
|
-
|
-
|
| Sat 24: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
22.58g |
|
121.93g |
|
-
|
-
|
| Fri 23: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
20.45g |
|
87.32g |
|
-
|
-
|
| Tue 20: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
22.58g |
|
62.00g |
|
-
|
-
|
| Mon 19: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
16.63g |
|
31.27g |
|
-
|
-
|
| Sun 18: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
37.96g |
|
68.95g |
|
1569*
|
 953
|
| Sat 17: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
26.44g |
|
70.84g |
|
-
|
-
|
| Fri 16: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
36.97g |
|
213.29g |
|
1625*
|
326
|
| Thu 15: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
14.10g |
|
56.99g |
|
-
|
-
|
| Wed 14: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
32.72g |
|
149.88g |
|
1480*
|
469
|
| Tue 13: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
27.49g |
|
103.11g |
|
-
|
-
|
| Mon 12: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
36.65g |
|
125.97g |
|
-
|
-
|
| Sun 11: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
49.98g |
|
88.38g |
|
-
|
-
|
| Sat 10: |
1057 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
70.71g |
|
132.24g |
|
-
|
-
|
| Fri 9: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
43.04g |
|
124.40g |
|
-
|
-
|
| Thu 8: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
35.82g |
|
77.65g |
|
-
|
-
|
| Wed 7: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
51.60g |
|
103.19g |
|
1424*
|
356
|
| Tue 6: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
21.68g |
|
103.16g |
|
-
|
-
|
| Mon 5: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
47.75g |
|
130.89g |
|
-
|
-
|
| Sun 4: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
70.94g |
|
107.56g |
|
1652*
|
540
|
