| March 2018 |
| Tue 20: |
-
|
-
|
|
2524*
|
-
|
| Mon 19: |
-
|
-
|
|
2253*
|
-
|
| Sat 17: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
61.19g |
|
136.43g |
|
-
|
-
|
| March 2017 |
| Wed 1: |
-
|
-
|
|
2417*
|
-
|
| February 2017 |
| Thu 16: |
-
|
-
|
|
2346*
|
-
|
| Sat 11: |
-
|
-
|
|
2761*
|
-
|
| Fri 10: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
22.66g |
|
30.66g |
|
3008*
|
 2689
|
| Thu 9: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
45.87g |
|
112.28g |
|
2937*
|
1670
|
| Wed 8: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
70.40g |
|
110.31g |
|
2792*
|
1278
|
| Tue 7: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
62.50g |
|
140.03g |
|
2844*
|
1413
|
| Mon 6: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
67.95g |
|
139.90g |
|
3038*
|
1463
|
| Sun 5: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
66.02g |
|
137.72g |
|
2766*
|
1300
|
| Sat 4: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
23.76g |
|
39.16g |
|
3504*
|
3137
|
| Fri 3: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
71.49g |
|
190.87g |
|
3131*
|
1392
|
| Thu 2: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
57.48g |
|
88.80g |
|
2931*
|
2039
|
| Wed 1: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
84.08g |
|
142.56g |
|
2640*
|
1556
|
| January 2017 |
| Tue 31: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
78.06g |
|
144.34g |
|
2834*
|
1134
|
| Mon 30: |
1348 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
53.36g |
|
138.89g |
|
2625*
|
1277
|
| Sun 29: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
40.66g |
|
197.60g |
|
2517*
|
1000
|
| Sat 28: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.15g |
|
43.72g |
|
241.14g |
|
2889*
|
854
|
| Fri 27: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
29.42g |
|
147.41g |
|
2544*
|
1339
|
