| September 2016 |
| Mon 12: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
72.48g |
|
15.82g |
|
-
|
-
|
| Fri 9: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
70.98g |
|
7.81g |
|
-
|
-
|
| Thu 8: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
75.47g |
|
28.73g |
|
-
|
-
|
| Wed 7: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
119.82g |
|
66.86g |
|
26.88g |
|
-
|
-
|
| Tue 6: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
91.93g |
|
29.63g |
|
-
|
-
|
| Mon 5: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
22.59g |
|
19.50g |
|
-
|
-
|
| Sat 3: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
49.89g |
|
12.59g |
|
-
|
-
|
| Fri 2: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
77.24g |
|
10.77g |
|
-
|
-
|
| Thu 1: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
115.04g |
|
19.18g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
82.67g |
|
26.13g |
|
-
|
-
|
| Tue 30: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
109.98g |
|
15.78g |
|
-
|
-
|
| Mon 29: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
142.31g |
|
17.02g |
|
-
|
-
|
| Sun 28: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
118.12g |
|
18.12g |
|
-
|
-
|
| Sat 27: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
33.13g |
|
8.75g |
|
-
|
-
|
| Fri 26: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
85.99g |
|
26.08g |
|
-
|
-
|
| Thu 25: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
94.38g |
|
23.46g |
|
-
|
-
|
| Wed 24: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
118.88g |
|
25.54g |
|
-
|
-
|
| Tue 23: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
104.90g |
|
27.05g |
|
-
|
-
|
| Mon 22: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
68.28g |
|
19.81g |
|
-
|
-
|
| Sun 21: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
69.42g |
|
29.25g |
|
-
|
-
|
