| September 2023 |
| Mon 11: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
50.90g |
|
144.57g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
54.99g |
|
106.24g |
|
-
|
-
|
| Wed 18: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
13.71g |
|
108.20g |
|
-
|
-
|
| Mon 16: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
18.55g |
|
50.72g |
|
-
|
-
|
| Sat 14: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
7.11g |
|
14.00g |
|
-
|
-
|
| Fri 13: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
70.62g |
|
127.85g |
|
-
|
-
|
| Thu 12: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
94.96g |
|
93.99g |
|
-
|
-
|
| Wed 11: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
38.91g |
|
88.22g |
|
-
|
-
|
| Tue 10: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
50.41g |
|
67.51g |
|
-
|
-
|
| Mon 9: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
57.22g |
|
100.48g |
|
-
|
-
|
| Sun 1: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
45.07g |
|
65.38g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
28.59g |
|
102.64g |
|
-
|
-
|
| Wed 8: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
57.03g |
|
28.11g |
|
1785*
|
 1278
|
| Mon 6: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
41.72g |
|
96.86g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
26.39g |
|
32.99g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.16g |
|
3.57g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
84.71g |
|
6.91g |
|
-
|
-
|
| Thu 13: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
120.04g |
|
95.66g |
|
-
|
-
|
| Wed 12: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
55.35g |
|
29.57g |
|
-
|
-
|
