Matoi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1493 Cals (Fat: 54.95g, Protein: 110.64g, Carbs: 138.30g)
Monthly Total: Exercise: 0 Cals   Food: 22398 Cals (Fat: 824.28g, Protein: 1659.58g, Carbs: 2074.44g)

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Daily Average Calorie Info

71%
of RDI*
(1493 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (33%)
 
Protein (30%)
*Based on an RDI of 2100 calories (19 Jul 23)
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