| January 2022 |
| Wed 12: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
13.14g |
|
16.00g |
|
-
|
-
|
| Tue 4: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
40.14g |
|
13.00g |
|
2508*
|
 2119
|
| Mon 3: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
84.72g |
|
47.93g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
16.17g |
|
8.87g |
|
-
|
-
|
| Mon 15: |
2017 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
154.53g |
|
142.93g |
|
57.83g |
|
-
|
-
|
| Thu 4: |
640 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
55.49g |
|
7.53g |
|
-
|
-
|
| Tue 2: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.00g |
|
2945*
|
2938
|
| Mon 1: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
51.95g |
|
23.87g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
42.20g |
|
5.56g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
51.02g |
|
8.57g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
26.48g |
|
2.86g |
|
-
|
-
|
| Mon 10: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
32.29g |
|
6.56g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
36.00g |
|
19.00g |
|
-
|
-
|
| Thu 4: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
12.85g |
|
10.00g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
108.82g |
|
57.79g |
|
12.45g |
|
2261*
|
985
|
| October 2018 |
| Mon 8: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
45.54g |
|
7.46g |
|
-
|
-
|
| Tue 2: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
64.98g |
|
8.12g |
|
-
|
-
|
| September 2018 |
| Sun 9: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
28.49g |
|
3.99g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
296 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
13.09g |
|
0.71g |
|
-
|
-
|
| June 2018 |
| Tue 19: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
23.13g |
|
7.94g |
|
-
|
-
|
