| July 2024 |
| Sat 20: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
15.87g |
|
96.34g |
|
-
|
-
|
| Fri 19: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
91.82g |
|
287.25g |
|
-
|
-
|
| Thu 18: |
1732 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
74.68g |
|
225.83g |
|
-
|
-
|
| Wed 17: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
90.19g |
|
242.78g |
|
-
|
-
|
| Tue 16: |
1760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
84.53g |
|
261.65g |
|
-
|
-
|
| Mon 15: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
51.57g |
|
226.60g |
|
-
|
-
|
| Mon 1: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.08g |
|
96.22g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
83.25g |
|
132.50g |
|
-
|
-
|
| Mon 24: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
13.77g |
|
147.73g |
|
-
|
-
|
| Tue 18: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
77.53g |
|
105.95g |
|
-
|
-
|
| Mon 17: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
81.93g |
|
131.90g |
|
-
|
-
|
| Thu 6: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
83.36g |
|
184.70g |
|
-
|
-
|
| Tue 4: |
1429 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
103.59g |
|
211.70g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
99.59g |
|
184.70g |
|
-
|
-
|
| Mon 6: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
102.35g |
|
241.09g |
|
-
|
-
|
| Sat 4: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
30.32g |
|
169.86g |
|
-
|
-
|
| Fri 3: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
78.37g |
|
178.00g |
|
-
|
-
|
| Thu 2: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
97.28g |
|
272.32g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1819 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
93.66g |
|
218.60g |
|
-
|
-
|
