| August 2010 |
| Tue 3: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
57.95g |
|
178.12g |
|
2966*
|
 1493
|
| May 2010 |
| Mon 10: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
28.60g |
|
53.06g |
|
-
|
-
|
| Fri 7: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
17.41g |
|
96.00g |
|
-
|
-
|
| Thu 6: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
7.41g |
|
53.00g |
|
-
|
-
|
| Wed 5: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
42.98g |
|
56.03g |
|
-
|
-
|
| Tue 4: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
33.41g |
|
81.00g |
|
-
|
-
|
| Mon 3: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
83.06g |
|
155.02g |
|
-
|
-
|
| Sun 2: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
58.83g |
|
167.10g |
|
-
|
-
|
| Sat 1: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
58.64g |
|
112.33g |
|
-
|
-
|
| April 2010 |
| Thu 29: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
88.01g |
|
161.94g |
|
-
|
-
|
| Wed 28: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
89.93g |
|
145.43g |
|
-
|
-
|
| Tue 27: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
62.10g |
|
145.48g |
|
-
|
-
|
| Mon 26: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
74.13g |
|
171.93g |
|
-
|
-
|
| Sun 25: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
86.09g |
|
179.25g |
|
-
|
-
|
| Sat 24: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
73.17g |
|
156.21g |
|
-
|
-
|
| Fri 23: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
85.50g |
|
153.88g |
|
-
|
-
|
| Thu 22: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
64.17g |
|
121.00g |
|
-
|
-
|
| Wed 21: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
68.57g |
|
180.53g |
|
-
|
-
|
| March 2010 |
| Mon 29: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
45.06g |
|
99.26g |
|
-
|
-
|
| Sun 28: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
52.51g |
|
80.90g |
|
2022*
|
1117
|
