| September 2022 |
| Fri 16: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
4.14g |
|
14.91g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 11: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
84.78g |
|
176.78g |
|
-
|
-
|
| Tue 10: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
24.95g |
|
87.98g |
|
-
|
-
|
| Mon 9: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
80.13g |
|
188.95g |
|
-
|
-
|
| Sun 8: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
40.00g |
|
150.00g |
|
-
|
-
|
| Sat 7: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
39.79g |
|
63.80g |
|
-
|
-
|
| Fri 6: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
85.87g |
|
100.73g |
|
-
|
-
|
| Thu 5: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
41.38g |
|
134.90g |
|
-
|
-
|
| Wed 4: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
93.79g |
|
168.65g |
|
-
|
-
|
| Tue 3: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
59.14g |
|
217.02g |
|
-
|
-
|
| Mon 2: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
78.69g |
|
214.65g |
|
-
|
-
|
| Sun 1: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
59.93g |
|
112.64g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
34.27g |
|
97.20g |
|
-
|
-
|
| Wed 28: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
59.56g |
|
152.03g |
|
-
|
-
|
| Tue 27: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
51.25g |
|
213.88g |
|
-
|
-
|
| Mon 26: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
2.77g |
|
23.33g |
|
-
|
-
|
| Sun 25: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
42.07g |
|
147.92g |
|
-
|
-
|
| Sat 24: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
26.36g |
|
92.23g |
|
-
|
-
|
