judyinfl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Wed 31: 723 * 60%
Fat:
 
Prot:
 
Carbs:
39.79g
 
23.57g
 
80.28g
- -
Wed 17: 717 * 60%
Fat:
 
Prot:
 
Carbs:
22.46g
 
64.16g
 
78.63g
- -
Tue 16: 1678 * 140%
Fat:
 
Prot:
 
Carbs:
53.99g
 
104.36g
 
141.94g
- -
Mon 15: 1334 * 111%
Fat:
 
Prot:
 
Carbs:
34.57g
 
25.94g
 
138.28g
- -
Thu 11: 687 * 57%
Fat:
 
Prot:
 
Carbs:
34.48g
 
23.41g
 
78.50g
- -
Wed 10: 678 * 56%
Fat:
 
Prot:
 
Carbs:
32.95g
 
32.00g
 
71.02g
- -
Tue 9: 1299 * 108%
Fat:
 
Prot:
 
Carbs:
57.32g
 
51.93g
 
94.15g
- -
Mon 8: 1086 * 90%
Fat:
 
Prot:
 
Carbs:
36.87g
 
57.98g
 
137.56g
- -
Sun 7: 668 * 56%
Fat:
 
Prot:
 
Carbs:
35.32g
 
26.97g
 
67.47g
- -
March 2017
Thu 30: 736 * 61%
Fat:
 
Prot:
 
Carbs:
27.07g
 
27.54g
 
100.80g
- -
Mon 13: 550 * 46%
Fat:
 
Prot:
 
Carbs:
19.18g
 
21.24g
 
86.77g
- -
February 2017
Thu 2: 769 * 64%
Fat:
 
Prot:
 
Carbs:
38.70g
 
40.58g
 
64.08g
- -
Wed 1: 1370 * 114%
Fat:
 
Prot:
 
Carbs:
53.94g
 
58.20g
 
116.78g
- -
January 2017
Tue 17: 1036 * 86%
Fat:
 
Prot:
 
Carbs:
34.15g
 
40.33g
 
155.26g
- -
November 2016
Wed 16: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
24.15g
 
47.52g
 
128.59g
- -
Tue 15: 1338 * 112%
Fat:
 
Prot:
 
Carbs:
55.53g
 
47.64g
 
104.26g
- -
Mon 14: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
46.07g
 
56.54g
 
140.50g
- -
Fri 11: 599 * 50%
Fat:
 
Prot:
 
Carbs:
29.45g
 
19.36g
 
65.31g
- -
Wed 9: 1418 * 118%
Fat:
 
Prot:
 
Carbs:
53.60g
 
62.48g
 
143.97g
- -
Tue 8: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
38.73g
 
39.18g
 
115.59g
- -
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