| September 2024 |
| Thu 19: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
69.40g |
|
129.27g |
|
-
|
-
|
| Wed 18: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
47.99g |
|
102.13g |
|
-
|
-
|
| Tue 17: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
44.57g |
|
103.89g |
|
-
|
-
|
| Thu 12: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
75.40g |
|
118.89g |
|
-
|
-
|
| Wed 11: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
82.62g |
|
128.16g |
|
1408*
|
 151
|
| Tue 10: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
50.65g |
|
162.92g |
|
-
|
-
|
| Mon 9: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
87.56g |
|
108.16g |
|
-
|
-
|
| Sun 8: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
81.18g |
|
233.77g |
|
1529*
|
 77
|
| Thu 5: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
1.70g |
|
6.12g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
9.12g |
|
-
|
-
|
| Fri 9: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
99.78g |
|
156.62g |
|
-
|
-
|
| Thu 8: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
120.82g |
|
211.18g |
|
-
|
-
|
| Wed 7: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
52.05g |
|
155.36g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
31.15g |
|
64.43g |
|
-
|
-
|
| Sat 8: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
73.14g |
|
190.72g |
|
-
|
-
|
| Wed 5: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
87.09g |
|
152.37g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.10g |
|
36.00g |
|
-
|
-
|
| Wed 3: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
34.66g |
|
87.35g |
|
-
|
-
|
| Tue 2: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
54.77g |
|
147.91g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
65.51g |
|
121.95g |
|
-
|
-
|
