| March 2024 |
| Sun 10: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
20.19g |
|
58.49g |
|
-
|
-
|
| Fri 8: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
67.51g |
|
135.86g |
|
-
|
-
|
| Tue 5: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.00g |
|
21.50g |
|
-
|
-
|
| Fri 1: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
17.25g |
|
61.00g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
34.72g |
|
52.02g |
|
2565*
|
 1919
|
| Wed 28: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
62.19g |
|
66.66g |
|
-
|
-
|
| Tue 27: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
21.00g |
|
92.70g |
|
-
|
-
|
| Mon 26: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
28.45g |
|
46.71g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
2363*
|
-
|
| Wed 21: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
28.20g |
|
74.20g |
|
-
|
-
|
| Tue 20: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
28.79g |
|
113.25g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
17.34g |
|
75.72g |
|
-
|
-
|
| Tue 8: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
24.91g |
|
37.36g |
|
-
|
-
|
| Fri 4: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
65.30g |
|
101.20g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
27.10g |
|
105.68g |
|
-
|
-
|
| Tue 22: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
26.64g |
|
55.08g |
|
-
|
-
|
| Mon 21: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
36.71g |
|
122.88g |
|
-
|
-
|
| Sun 20: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
29.56g |
|
138.53g |
|
-
|
-
|
| Sat 19: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
30.67g |
|
88.58g |
|
-
|
-
|
| Fri 18: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
57.28g |
|
162.93g |
|
-
|
-
|
| Thu 17: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
58.49g |
|
109.88g |
|
-
|
-
|
