| June 2024 |
| Sat 15: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
13.27g |
|
41.47g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
16.05g |
|
67.04g |
|
3374*
|
 2441
|
| Sat 18: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
78.69g |
|
89.52g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
-
|
-
|
|
3056*
|
-
|
| May 2023 |
| Tue 2: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
44.79g |
|
63.85g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
74.27g |
|
91.58g |
|
3056*
|
1666
|
| Wed 26: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
85.14g |
|
112.18g |
|
-
|
-
|
| Tue 25: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
78.09g |
|
117.72g |
|
-
|
-
|
| Mon 24: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
54.15g |
|
86.89g |
|
-
|
-
|
| Sun 23: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
87.32g |
|
104.42g |
|
-
|
-
|
| Wed 19: |
349 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
8.19g |
|
78.48g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
-
|
-
|
|
2865*
|
-
|
| February 2023 |
| Thu 16: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
37.97g |
|
51.59g |
|
-
|
-
|
| Wed 15: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
13.58g |
|
75.24g |
|
-
|
-
|
| Tue 14: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
85.77g |
|
150.75g |
|
3000*
|
1405
|
| Mon 6: |
-
|
-
|
|
3000*
|
-
|
| January 2023 |
| Fri 13: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
42.00g |
|
178.54g |
|
-
|
-
|
| Thu 12: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
39.77g |
|
131.87g |
|
-
|
-
|
| Tue 10: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
54.47g |
|
109.48g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
-
|
-
|
|
2865*
|
-
|
| Mon 7: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
88.61g |
|
124.52g |
|
3056*
|
1473
|
| May 2022 |
| Thu 26: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
20.63g |
|
75.33g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
2.02g |
|
17.36g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
24.33g |
|
45.54g |
|
-
|
-
|
