| June 2021 |
| Wed 16: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
27.27g |
|
37.36g |
|
-
|
-
|
| Tue 15: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
58.52g |
|
91.98g |
|
-
|
-
|
| Mon 14: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
71.83g |
|
92.20g |
|
-
|
-
|
| Fri 11: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
36.24g |
|
111.96g |
|
-
|
-
|
| Thu 10: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
25.16g |
|
60.57g |
|
-
|
-
|
| Wed 9: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
19.72g |
|
106.01g |
|
-
|
-
|
| Tue 8: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
25.45g |
|
108.54g |
|
-
|
-
|
| Mon 7: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
50.87g |
|
82.13g |
|
-
|
-
|
| Sun 6: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
35.01g |
|
84.96g |
|
-
|
-
|
| Sat 5: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
76.74g |
|
202.54g |
|
-
|
-
|
| Fri 4: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
47.76g |
|
136.94g |
|
3090*
|
 2051
|
| Thu 3: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
38.66g |
|
134.30g |
|
-
|
-
|
| Wed 2: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
79.38g |
|
207.95g |
|
-
|
-
|
| Tue 1: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
79.03g |
|
142.40g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
13.75g |
|
86.49g |
|
-
|
-
|
| Sat 29: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
11.97g |
|
36.01g |
|
-
|
-
|
| Thu 27: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
86.31g |
|
153.18g |
|
-
|
-
|
| Wed 26: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
42.21g |
|
137.83g |
|
-
|
-
|
| Mon 24: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
79.55g |
|
90.78g |
|
-
|
-
|
| Sun 2: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
6.00g |
|
36.85g |
|
-
|
-
|
