| July 2024 |
| Mon 29: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
17.43g |
|
36.84g |
|
463*
|
 17
|
| Sun 28: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
49.53g |
|
187.14g |
|
2292*
|
315
|
| Sat 27: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
76.09g |
|
186.33g |
|
2261*
|
364
|
| Fri 26: |
2045 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
77.70g |
|
258.12g |
|
2468*
|
423
|
| Thu 25: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
65.00g |
|
184.03g |
|
2379*
|
724
|
| Wed 24: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
74.00g |
|
176.86g |
|
2407*
|
629
|
| Tue 23: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
50.80g |
|
163.19g |
|
2343*
|
643
|
| Mon 22: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
43.08g |
|
196.65g |
|
2288*
|
695
|
| Sun 21: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
36.29g |
|
197.80g |
|
2310*
|
380
|
| Sat 20: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
59.22g |
|
206.12g |
|
2271*
|
346
|
| Fri 19: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
48.24g |
|
204.71g |
|
2367*
|
617
|
| Thu 18: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
62.79g |
|
181.21g |
|
2299*
|
535
|
| Wed 17: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
80.62g |
|
201.75g |
|
2262*
|
509
|
| Tue 16: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
54.11g |
|
215.80g |
|
2329*
|
602
|
| Mon 15: |
2026 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
51.02g |
|
200.10g |
|
2351*
|
325
|
| Sun 14: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
42.08g |
|
198.07g |
|
2244*
|
442
|
| Sat 13: |
1954 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
64.55g |
|
211.55g |
|
2319*
|
365
|
| Fri 12: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
114.07g |
|
183.13g |
|
2497*
|
608
|
| Thu 11: |
2246 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
87.11g |
|
208.09g |
|
2482*
|
236
|
| Wed 10: |
1696 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
53.43g |
|
140.41g |
|
2200*
|
504
|
