natakell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Thu 17: 472 * 22%
Fat:
 
Prot:
 
Carbs:
28.17g
 
43.07g
 
10.13g
2635*  2163
Wed 2: 1708 * 81%
Fat:
 
Prot:
 
Carbs:
54.88g
 
39.96g
 
264.31g
3052*  1344
February 2016
Mon 29: 1231 * 59%
Fat:
 
Prot:
 
Carbs:
45.89g
 
68.20g
 
132.06g
2689*  1458
Sun 28: 826 * 39%
Fat:
 
Prot:
 
Carbs:
36.33g
 
56.93g
 
66.27g
- -
Fri 26: 1038 * 49%
Fat:
 
Prot:
 
Carbs:
30.75g
 
41.76g
 
150.18g
2083*  1045
Thu 25: - - 2546* -
Wed 24: - - 2553* -
Tue 23: - - 2576* -
Mon 22: - - 2439* -
Thu 18: 1134 * 54%
Fat:
 
Prot:
 
Carbs:
44.47g
 
22.46g
 
159.74g
- -
Wed 17: - - 2806* -
Tue 16: - - 3643* -
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