| February 2016 |
| Thu 11: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
17.31g |
|
49.59g |
|
-
|
-
|
| Wed 10: |
1305 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
53.64g |
|
165.41g |
|
-
|
-
|
| Tue 9: |
1732 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
45.70g |
|
231.07g |
|
-
|
-
|
| Mon 8: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
11.20g |
|
33.95g |
|
-
|
-
|
| Sun 7: |
2123 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
87.28g |
|
298.27g |
|
-
|
-
|
| Sat 6: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.30g |
|
61.80g |
|
-
|
-
|
| Fri 5: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
54.63g |
|
129.64g |
|
2857*
|
 1479
|
| Thu 4: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
41.03g |
|
226.32g |
|
2598*
|
1183
|
