| March 2012 |
| Wed 21: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
119.79g |
|
105.46g |
|
-
|
-
|
| Tue 20: |
1980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
189.80g |
|
125.50g |
|
-
|
-
|
| Fri 16: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
167.69g |
|
120.79g |
|
3327*
|
 1692
|
| Thu 8: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
30.78g |
|
7.79g |
|
-
|
-
|
| Wed 7: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
140.12g |
|
107.33g |
|
-
|
-
|
| Tue 6: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
139.13g |
|
167.56g |
|
-
|
-
|
| Mon 5: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
160.72g |
|
116.12g |
|
-
|
-
|
| Fri 2: |
1614
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
136.39g |
|
120.45g |
|
3010
|
1396
|
| Thu 1: |
1602
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
113.76g |
|
171.79g |
|
3184
|
1582
|
| February 2012 |
| Thu 23: |
1866
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
150.59g |
|
176.17g |
|
-
|
-
|
| Wed 22: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
141.67g |
|
80.35g |
|
-
|
-
|
| Tue 21: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
156.61g |
|
152.66g |
|
-
|
-
|
| Wed 8: |
1353
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
138.80g |
|
128.03g |
|
-
|
-
|
| Tue 7: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
127.85g |
|
133.63g |
|
2904*
|
1423
|
| Mon 6: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
131.48g |
|
89.05g |
|
3232*
|
1898
|
| Sun 5: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
102.78g |
|
68.33g |
|
-
|
-
|
| January 2012 |
| Mon 30: |
1786
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
164.77g |
|
150.07g |
|
3311*
|
1525
|
| Fri 27: |
1161
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
116.81g |
|
90.25g |
|
-
|
-
|
| Thu 26: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
128.56g |
|
116.98g |
|
-
|
-
|
| Wed 25: |
1805
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
191.43g |
|
122.77g |
|
-
|
-
|
