| December 2021 |
| Fri 31: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
68.75g |
|
123.10g |
|
-
|
-
|
| Mon 13: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
66.80g |
|
190.34g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
41.21g |
|
89.01g |
|
-
|
-
|
| Mon 22: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
72.39g |
|
137.53g |
|
-
|
-
|
| Sun 21: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
49.56g |
|
185.64g |
|
-
|
-
|
| Sat 20: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
67.78g |
|
163.47g |
|
-
|
-
|
| Fri 19: |
2212 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
83.96g |
|
259.19g |
|
-
|
-
|
| Thu 18: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
76.17g |
|
165.23g |
|
-
|
-
|
| Wed 17: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
40.78g |
|
121.32g |
|
-
|
-
|
| Tue 16: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
88.52g |
|
111.69g |
|
-
|
-
|
| Mon 15: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
87.37g |
|
187.91g |
|
-
|
-
|
| Sun 14: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
87.15g |
|
177.97g |
|
-
|
-
|
| Sat 13: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
60.62g |
|
130.21g |
|
-
|
-
|
| Fri 12: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
48.97g |
|
156.92g |
|
-
|
-
|
| Thu 11: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
53.07g |
|
222.53g |
|
-
|
-
|
| Wed 10: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
51.16g |
|
178.29g |
|
-
|
-
|
| Tue 9: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
53.45g |
|
128.15g |
|
-
|
-
|
| Sun 7: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
63.21g |
|
243.25g |
|
-
|
-
|
| Wed 3: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
74.95g |
|
155.56g |
|
-
|
-
|
| Tue 2: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
99.64g |
|
141.05g |
|
-
|
-
|
