| August 2020 |
| Wed 5: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
2.14g |
|
23.80g |
|
-
|
-
|
| Sat 1: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
17.90g |
|
80.20g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.50g |
|
34.45g |
|
-
|
-
|
| Thu 30: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
15.14g |
|
135.19g |
|
-
|
-
|
| Wed 29: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
14.70g |
|
77.10g |
|
-
|
-
|
| Tue 28: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
32.90g |
|
101.40g |
|
-
|
-
|
| Mon 27: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
17.13g |
|
114.53g |
|
-
|
-
|
| Sun 26: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
13.00g |
|
99.10g |
|
-
|
-
|
| Sat 25: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
29.95g |
|
83.30g |
|
-
|
-
|
| Fri 24: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
38.21g |
|
90.81g |
|
-
|
-
|
| Thu 23: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
33.03g |
|
142.68g |
|
-
|
-
|
| Wed 22: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
35.51g |
|
169.06g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
1.82g |
|
19.20g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
11.86g |
|
72.92g |
|
-
|
-
|
| Wed 4: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
31.25g |
|
119.30g |
|
-
|
-
|
| Tue 3: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
53.86g |
|
126.95g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
14.23g |
|
91.78g |
|
-
|
-
|
| Wed 17: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
40.83g |
|
98.30g |
|
-
|
-
|
| January 2019 |
| Sat 26: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
15.25g |
|
34.18g |
|
-
|
-
|
| Fri 25: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
29.47g |
|
136.38g |
|
-
|
-
|
