| March 2024 |
| Thu 14: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
132.59g |
|
201.50g |
|
-
|
-
|
| Tue 12: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
87.64g |
|
106.48g |
|
-
|
-
|
| Mon 11: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
131.86g |
|
182.06g |
|
-
|
-
|
| Sat 9: |
1285 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
126.79g |
|
143.31g |
|
-
|
-
|
| Thu 7: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
110.63g |
|
132.79g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1142 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
70.41g |
|
145.96g |
|
-
|
-
|
| Wed 21: |
1532 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
160.85g |
|
141.43g |
|
-
|
-
|
| Tue 20: |
1331 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
116.16g |
|
144.01g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
86.14g |
|
83.48g |
|
-
|
-
|
| Wed 10: |
1676 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
150.31g |
|
170.16g |
|
-
|
-
|
| Tue 9: |
1784 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
151.64g |
|
176.48g |
|
-
|
-
|
| Mon 8: |
1460 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
125.31g |
|
159.16g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1292 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
116.04g |
|
120.01g |
|
-
|
-
|
| Mon 11: |
1047 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
112.58g |
|
81.11g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
311 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
16.27g |
|
41.25g |
|
-
|
-
|
| Fri 10: |
1719 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
150.14g |
|
173.71g |
|
-
|
-
|
| Thu 9: |
1744 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
142.16g |
|
174.41g |
|
-
|
-
|
| Wed 8: |
1330 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
125.94g |
|
103.63g |
|
-
|
-
|
| Tue 7: |
1523 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
148.70g |
|
149.67g |
|
-
|
-
|
| Mon 6: |
1374 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
137.07g |
|
120.95g |
|
-
|
-
|
