| April 2024 |
| Tue 16: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
65.52g |
|
104.14g |
|
-
|
-
|
| Sun 14: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.72g |
|
22.58g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
78.06g |
|
140.85g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
709 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
39.26g |
|
93.97g |
|
-
|
-
|
| Thu 24: |
803 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
51.19g |
|
77.44g |
|
-
|
-
|
| Wed 23: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
61.71g |
|
76.69g |
|
-
|
-
|
| Sun 20: |
600 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
38.98g |
|
45.89g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
859 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
50.76g |
|
75.14g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
496 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
28.01g |
|
34.11g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
23.73g |
|
56.71g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
13.50g |
|
4.25g |
|
-
|
-
|
| Thu 21: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
61.01g |
|
71.96g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
31.10g |
|
39.39g |
|
-
|
-
|
| Sat 5: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
72.73g |
|
88.96g |
|
-
|
-
|
| Fri 4: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
69.35g |
|
153.73g |
|
-
|
-
|
| Thu 3: |
583 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
35.68g |
|
43.84g |
|
-
|
-
|
| Wed 2: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
75.30g |
|
106.19g |
|
1569*
|
 245
|
| Tue 1: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
41.01g |
|
84.03g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
93.80g |
|
161.47g |
|
1855*
|
402
|
| Sun 30: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
79.74g |
|
93.17g |
|
-
|
-
|
