| December 2023 |
| Sat 16: |
3130 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
97.22g |
|
458.84g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2086 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
66.53g |
|
243.96g |
|
-
|
-
|
| Tue 28: |
2683 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
61.06g |
|
439.74g |
|
-
|
-
|
| Mon 27: |
2546 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
64.43g |
|
389.48g |
|
-
|
-
|
| Sun 26: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
118.24g |
|
267.91g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
2701 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
151.50g |
|
338.56g |
|
-
|
-
|
| Mon 23: |
2567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
93.81g |
|
367.12g |
|
-
|
-
|
| Sun 22: |
2322 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
54.43g |
|
308.29g |
|
-
|
-
|
| Sat 21: |
2244 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
68.63g |
|
316.51g |
|
-
|
-
|
| Fri 20: |
2776 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
82.45g |
|
395.45g |
|
-
|
-
|
| Fri 6: |
2697 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
57.87g |
|
425.42g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
2689 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.20g |
|
93.98g |
|
366.75g |
|
-
|
-
|
| Mon 18: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
88.59g |
|
294.59g |
|
-
|
-
|
| Sun 17: |
2534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
107.05g |
|
355.14g |
|
-
|
-
|
| Sat 16: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
84.94g |
|
305.16g |
|
-
|
-
|
| Fri 15: |
2416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
80.58g |
|
357.48g |
|
-
|
-
|
| Mon 4: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
49.87g |
|
209.13g |
|
-
|
-
|
| Sat 2: |
2590 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
63.54g |
|
403.42g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
34.04g |
|
104.54g |
|
-
|
-
|
| Wed 30: |
3503 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
125.64g |
|
82.97g |
|
505.39g |
|
-
|
-
|
