| July 2017 |
| Mon 10: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
8.98g |
|
73.43g |
|
-
|
-
|
| June 2017 |
| Thu 29: |
93 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
14.94g |
|
7.16g |
|
-
|
-
|
| Mon 26: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
40.61g |
|
132.07g |
|
-
|
-
|
| Sun 25: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
42.30g |
|
27.82g |
|
-
|
-
|
| Fri 23: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
12.28g |
|
73.69g |
|
-
|
-
|
| Fri 9: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
16.68g |
|
87.67g |
|
-
|
-
|
| Thu 8: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
5.65g |
|
24.23g |
|
-
|
-
|
| Tue 6: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
17.68g |
|
86.12g |
|
-
|
-
|
| Sat 3: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
5.53g |
|
34.31g |
|
-
|
-
|
| Thu 1: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
22.42g |
|
119.16g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
20.36g |
|
114.61g |
|
-
|
-
|
| Tue 30: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
23.50g |
|
141.33g |
|
1230*
|
 491
|
| Mon 29: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
34.11g |
|
109.51g |
|
1423*
|
538
|
| Sun 28: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
0.16g |
|
1.56g |
|
-
|
-
|
| Sat 13: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
3.02g |
|
54.98g |
|
-
|
-
|
| Fri 12: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.28g |
|
45.94g |
|
-
|
-
|
| April 2017 |
| Tue 11: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
12.01g |
|
84.00g |
|
-
|
-
|
| Mon 10: |
1521 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
41.33g |
|
182.45g |
|
-
|
-
|
| Sun 9: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
26.02g |
|
208.84g |
|
-
|
-
|
| Sat 8: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
22.37g |
|
94.95g |
|
-
|
-
|
