| September 2024 |
| Fri 20: |
1765 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
134.98g |
|
191.47g |
|
3823*
|
 2058
|
| Thu 19: |
2399 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
151.16g |
|
302.16g |
|
2542*
|
143
|
| Wed 18: |
2197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
116.10g |
|
288.67g |
|
2957*
|
760
|
| Tue 17: |
1979 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
113.57g |
|
273.51g |
|
2849*
|
870
|
| Mon 16: |
1696 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
83.30g |
|
150.79g |
|
-
|
-
|
| Sat 14: |
1650 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
78.21g |
|
180.94g |
|
-
|
-
|
| Fri 13: |
1678 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
64.70g |
|
221.85g |
|
2250*
|
572
|
| Thu 12: |
1234 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
66.28g |
|
160.82g |
|
2011*
|
777
|
| Wed 11: |
3595 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
131.07g |
|
504.18g |
|
2809*
|
 786
|
| Tue 10: |
2034 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
111.83g |
|
259.34g |
|
2729*
|
695
|
| Mon 9: |
2356 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
85.68g |
|
319.60g |
|
2729*
|
373
|
| Sun 8: |
1571 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
98.52g |
|
181.38g |
|
2084*
|
513
|
| Sat 7: |
1766 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
102.79g |
|
238.12g |
|
2729*
|
963
|
| Fri 6: |
1684 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
104.34g |
|
214.39g |
|
2729*
|
1045
|
| Thu 5: |
1921 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
102.84g |
|
194.86g |
|
2171*
|
250
|
| Wed 4: |
2659 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.14g |
|
91.97g |
|
348.24g |
|
1931*
|
728
|
| Tue 3: |
1835 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
75.94g |
|
248.75g |
|
2729*
|
894
|
| Mon 2: |
1599 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
89.12g |
|
205.33g |
|
2729*
|
1130
|
| Sun 1: |
1593 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
110.39g |
|
114.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2821 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
82.73g |
|
286.35g |
|
-
|
-
|
